As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you ...

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

A nice physique, glowing skin, and other physical attributes are often associated with a healthy diet and lifestyle. However, beyond just the physical aspect, food has an important role to play in ...

On the occasion of World Cancer Day, the World Health Organization (WHO) highlighted its continued efforts to address the ...

KUALA LUMPUR: Malaysia’s banking system maintained strong liquidity buffers in December 2024, with an aggregate Liquidity Coverage Ratio (LCR) of 160.7 per cent, up from 147.9 per cent in ...

JOHOR BAHRU: A new “one-stop” enforcement agency aimed at streamlining Malaysia’s border control ... the Immigration Department, the Health Ministry, the Malaysian Maritime Enforcement ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Healthy nuts introduce flavor and crunch to both sweet and savory dishes—as well as other nutrients, including protein. Learn about the highest-protein nuts, plus the bonus health perks ...

Healthy nuts introduce flavor and crunch to both sweet and savory dishes—as well as other nutrients, including protein. “While all nuts provide a combination of protein, healthy fats ...

Packed with essential nutrients, Brazil nuts are more than just a tasty snack—they are a superfood with remarkable health benefits, especially during winter. Benefits Of Consuming Brazil Nuts In ...