Magnesium plays a critical role in bodily functions and its deficiency can lead to cramps, fatigue, poor sleep, and anxiety.

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

If you're deficient in magnesium, you may struggle with sleep or anxiety, or you may experience other symptoms like migraines ...

Improve sleep quality with natural sleep aids like melatonin, magnesium, and valerian root. Discover safe remedies for better ...

From muscle cramps to irregular heartbeat, check out some key symptoms of magnesium deficiency which you should not ignore.

In a world where optimal health and well-being are more important than ever, dietary supplements play a crucial role. Among ...

Lupus Pleurisy about a Case in the Pneumophthisiology Department of the Ignace Deen National Hospital of the Conakry ...

Most people associate Vitamin D deficiency with weak bones or getting sick often, but the truth is, this deficiency can cause ...

Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the ...

Swelling of the foot, particularly when accompanied by other symptoms like shortness of breath or fatigue, can be a sign of ...