Electrolytes aren't just important for fluid balance during exercise. These key essential minerals play a role in a wide ...

Magnesium plays a critical role in bodily functions and its deficiency can lead to cramps, fatigue, poor sleep, and anxiety.

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

If you're deficient in magnesium, you may struggle with sleep or anxiety, or you may experience other symptoms like migraines ...

Improve sleep quality with natural sleep aids like melatonin, magnesium, and valerian root. Discover safe remedies for better ...

From muscle cramps to irregular heartbeat, check out some key symptoms of magnesium deficiency which you should not ignore.

In a world where optimal health and well-being are more important than ever, dietary supplements play a crucial role. Among ...

Lupus Pleurisy about a Case in the Pneumophthisiology Department of the Ignace Deen National Hospital of the Conakry ...

Most people associate Vitamin D deficiency with weak bones or getting sick often, but the truth is, this deficiency can cause ...

Taking too much magnesium can lead to an overdose with unpleasant side effects and, in extreme cases, potentially ...

When antacids suppress stomach acid for an extended period, the body compensates by increasing acid production once the medication is discontinued. This can lead to more severe heartburn and acid ...

Dr Saurabh Sethi highlights signs of nutritional deficiencies such as brittle nails, twitching muscles, clicking joints, ...