It is half an hour before a landmark occasion inside Las Vegas’ Allegiant Stadium, the first Super League game played on U.S.

According to a study in the International Journal of Sports Medicine, mental training might be the key to beating fatigue in ...

Underscoring the importance of the training in Katsina State, the team lead, SPRiNG programme, Dr. Ukoha Ukiwo, noted that ...

Grounding in presence helps leaders face a world of chaos. Further grounding in absence enables them to be a resilient, ...

The Honor Watch 5 Ultra packs a punch with its accurate and comprehensive health and fitness tracking features. Compatible ...

Can kung fu fighting change what's inside your cranium? Even brief periods of martial-arts training can produce benefits in ...

At Jefferson Middle School, conflict resolution is taking on a new, student-centered approach through peer mediation. Led by school counselors Crystal Case and Kate Cusimano, who recently became ...

Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training attention can improve mental health and well-being.

To manage the daily pain, frequent brain fog, and sporadic days of full-body exhaustion, my primary care doctor suggested a ...

Both events were carried in Monday’s edition of this newspaper and — when taken together with the comments by Jamaicans for ...

Declaring the training open on Monday in Katsina, Governor Dikko Radda, represented by the Secretary to the State Government, Abdullahi Faskari, emphasised the critical role of traditional rulers in ...