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By making yoga a part of your routine over the next 30 days, you will sculpt your muscles while releasing tension and quieting your mind for a stronger, calmer, and more content you, says Colleen ...
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Amazon S3 on MSNYoga Asanas Series Episode 47 - Standing Poses (Both Sided Extended Side Angle Pose)Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Extended Side Angle Pose, a ...
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