Clubhouses offer individuals with mental health conditions a place for belonging. Participation in a clubhouse can improve ...

Illinois women’s gymnastics head coach Nadalie Walsh emphasizes the importance of mental health heading into Saturday’s ...

More people are recognizing that joining the gym, becoming more active, and prioritizing your fitness have proven benefits ...

Royal Academy of Dance will get the whole nation moving in celebration of Let's Dance 2025. Let's Dance 2025 is designed to ...

Temitope Creppy and AZA Allsop are studying Chicago drill rap’s role in mental health for Black youth, working to challenge the stigma around mental health and cultural expression.

A new study by Northeastern University in Boston, Massachusetts, has found that just 20 minutes of dance each day could help ...

more evidence has emerged supporting the mental health benefits of spirituality-based interventions in clinical practice. This includes more experts’ recognition that religion and spirituality ...

Other research, including a study of the Wim Hof method, which combines breathing exercises with cold water immersion, has shown similar physical and mental health benefits of cold water therapy.

session on March 3. More importantly, impressed with her persuasive arguments about the health benefits of dance, Streeting has also agreed to include it in his ­ambitious ten-year plan for the NHS.

It’s said to have the strength of coffee, the health benefits of tea ... making it particularly beneficial for your mental focus. Additionally, those who regularly consume yerba mate often ...

This provides an efficient window for the government to consider the incorporation of provisions that create a liability-based framework to ensure the mental health of workers, especially those in ...