Recent research has sparked renewed interest in green tea’s potential as a natural weight management aid. While some enthusiasts call it “nature’s Ozempic,” scientists have been working to ...

Share on Pinterest Green tea could help preserve brain health as we age, a new study shows. Image credit: Chalit Saphaphak/Stocksy. For centuries, people have claimed that green tea has many ...

The researchers looked at older people with coffee and tea drinking habits and found a “significant association” between those who drank more green tea and lower cerebral white matter lesions ...

If you're hoping to have a health reset in 2025, then green tea might be the drink for you. Well known for its high antioxidant quota, green tea has potent health and well-being benefits ...

If your plan this January is to have a bit of a health reset, then you might be considering introducing green tea into your daily routine. Well known for its high antioxidant quota, green tea has ...

Drinking green tea daily, especially three or more cups, may help prevent dementia in older adults by reducing white matter lesions in the brain. The Japanese study found no effect on total brain ...

She speaks English and a little French. Drinking three or more cups of green tea per day may help protect the brain from cognitive decline and dementia, according to a recent study from Japan.

While the Western world recognises four kinds of teas, there are six acknowledged types of Chinese teas – green tea, yellow tea, white tea, Oolong tea, dark tea and red tea. Green tea is the ...

“Consider switching to green tea for a gentler energy boost, as it contains both caffeine and theanine, which can improve focus without jitteriness.” Get moving: “Even a five- to 10-minute ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies could be even better at slowing brain ageing than the ...

Sometimes, the hottest self-care trends are rooted in the oldest remedies. Take peach gum, for example. A staple in traditional Chinese medicine for centuries, it’s now making waves in culinary ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Tea bags could be releasing billions of ...