If you're trying to find a way to lose weight, stair- climbing as a regular exercise might be for you. It's accessible, and ...

Studies show that leg strength and heart and lung efficiency are the keys to staying mobile, doing things outside of the ...

Minetti did the math to explain why going up stairs is so effective for burning calories in a short amount of time. “To move 1 kilogram of body mass over 1 horizontal meter, you expend 0.5 calor ...

Road slope protection works completed by the Department of Public Works and Highways (DPWH) now prevent road blocks along a ...

One man was slightly injured in Kyushu after falling down some stairs, NHK TV reported. Trains stopped running in Miyazaki Station, stranding passengers. NHK said a tsunami, estimated to be as high as ...

The Nordic country has a network of underground shelters unmatched in the West and the largest number of reservists in the ...

An official of the Police Regional Office in Central Visayas (PRO-7) disclosed that investigators are still looking for ...

CCTV has captured the heart-stopping moment a small dog came within metres of an oncoming Brisbane train, triggering a swift ...

In Osaka City, western Japan, young people climbed the stairs of one of Japan's tallest ... suits took part in the rite of passage at the 300-meter-tall Abeno Harukas skyscraper.

One man was slightly injured in Kyushu after falling down some stairs, NHK TV reported ... NHK said a tsunami, estimated to be as high as 1 meter (3.2 feet), reached land within 30 minutes ...

The Flex's success is due to its size, frame style, easy operation, ample safety features, and wide range of accessories.