Testosterone is responsible for, among other things, regulating fat distribution and muscle strength and mass. In other words, lower testosterone can make the body less effective at burning calories.

High-intensity exercises are a great way to burn fat, boost metabolism, and promote weight loss, especially around the belly. Here are 10 high-intensity exercises that can help you lose belly fat.

To give her a more symmetrical look, doctors suggested a fat injection, which was done under sedation. However, “while performing fat injection … several transparent contact lenses migrated fr ...

To give her a more symmetrical look, doctors suggested a fat injection, which was done under sedation. However, “while performing fat injection … several transparent contact lenses migrated from the ...

In recent years, fat-dissolving injections have emerged as a revolutionary alternative to traditional fat-reduction procedures like liposuction. These minimally invasive treatments offer a convenient ...

ATLANTA (AP) — Natasha Nelson, a 35-year old entrepreneur in Stone Mountain, Georgia, didn’t have an innate sense of social norms. She didn’t know why people meeting for the first time would ...

The American Dairy Association North East has a new set of Dairy Ambassadors, including Chemung County native Serenity Conklin. Conklin was among a trio named to the 2025-26 New York State Dairy ...

Unlike flat walking, incline walking ramps up the intensity, forcing your body to work harder, increasing calorie burn, and engaging more muscles—especially your glutes, hamstrings, and core. Plus, it ...

Walking may seem simple, but when done strategically, it can be one of the most effective workouts for burning fat and building endurance. Unlike high-impact exercises that can strain the joints, ...

This revelation comes as researchers discover new connections between hydration and the body’s natural fat-burning mechanisms. Why your body craves water for weight loss Your body’s ...