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Silentnight is known for its luscious mattresses and pillows, though sadly we can’t take the hybrid bedding to a festival as ...
Nearly half of those aged between 19 and 25 don't sleep until after midnight, according to a national report on healthy sleep patterns released in March by the Chinese Sleep Research Society. "China's ...
A drug used to treat insomnia has protected mice against the buildup of the tau protein found to clump abnormally in neurodegenerative diseases like Alzheimer's. This could lead to new ways to help ...
A readily available sleep aid has been shown to have a surprising side effect on brain health, seemingly protecting the organ from the buildup of the tau protein – a key biomarker in the ...
This juxtaposition has meant I've been on a years-long mission to find sleep aids that work for me. Now, I've found my perfect routine. It's by no means sexy, but it works to help lull me to sleep and ...
In a bid to snag the perfect night's sleep, 70% of women have turned to sleep aids, according to survey by Good Housekeeping UK. It's no surprise we're all looking for extra help, when you know ...
A common sleep aid restores healthier sleep patterns and protects mice from the brain damage seen in neurodegenerative disorders, such as Alzheimer's disease, according to new research from ...
It has been a long day. You pour yourself a glass of wine or whisky, sink into the couch, and feel that slow wave of calm roll over you. One more sip, and off you go to bed, convinced that your ...
Palmer said they developed the company’s Camino Midnight Blueberry product in 2020 when CBN was still an “emerging” compound, and they were looking for a new sleep product.
Cucumber and Hummus Boiling egg whites, which are high in protein and easy to digest, helps you feel fuller for longer periods of time and aids in muscle repair while you sleep. Boiled Egg Whites A ...