Jamie Foxx recently joined Vanity Fair for a video interview in which he looked back at a handful of his most iconic acting ...

About the book: “Present Over Perfect” by Shauna Niequist encourages letting go of the pursuit of perfection and embracing a more mindful, soul-nourishing way of living by focusing on the ...

Identify triggers, recognize symptoms, and manage RA flare-ups effectively with lifestyle, medication, and support for better ...

The most beautiful hotels tend to lean towards longevity and timeless, quality furnishings. Think one-off handmade bedspreads ...

Practices like yoga, meditation, and mindfulness are becoming part of many skincare routines, helping to reduce inflammation and promote overall well-being. Going to sleep with makeup on ...

In the literary world, this year is shaping up to be a good one for fans of cultural criticism: There are new books about Better Call Saul and biographies of James Gandolfini and Lorne Michaels on ...

Early on, he introduced me to “The Miracle of Mindfulness,” a book by Thich Nhat Hanh, the late Vietnamese Zen master who popularized Buddhist meditation and mindfulness in the West.

Hollywood celebrities got in on the trend, with Farrah Fawcett and Lee Majors pounding the pavement on a 1977 cover of People ... led to several books and demystified yoga for millions of Americans.

And, I have Headspace to thank for that. “While we are well known for our meditation content, Headspace has thousands of hours of guided mindfulness exercises, on anything from focus to movement ...