Mouth taping offers sleep benefits but has some potential risks. Learn how to mouth-tape safely and other options to reduce snoring, dry mouth and bad breath.

Or could those jumping on the morning shed trend actually sabotage their beauty goals? We spoke to dermatologists and hair ...

Also, I remember hearing as a kid that we swallow bugs in our sleep – so wouldn’t mouth tape stop that, too? Or is that whole bug thing just a myth? I’d love to know if mouth taping is ...

Monday's TikTok video explained that Lottie learned that if she stands on the roommate's continuous positive airway pressure (CPAP) machine, she can turn it off. This forces the person using it to ...

Some even claim it can give you a more defined jawline. Typically, people place tape over their mouth just before they go to bed, in an effort to improve their quality of sleep. While an ...

Also, I remember hearing as a kid that we swallow bugs in our sleep – so wouldn’t mouth tape stop that, too? Or is that whole bug thing just a myth? I’d love to know if mouth taping is ...