Myofascial release is a form of physical therapy for myofascial pain syndrome, a chronic pain disorder caused by sensitivity and tightness in muscle tissues. Myofascial pain often occurs due to ...

That’s why posture-supporting clothing can be especially helpful, according to Egbogah. “Posture sports bras and tees help to ...

Myofascial release therapy can help relieve tightness and stiffness in your body. Learn about what myofascial tissue is and how this massage technique works.

Whole-Body Bliss: Self-Myofascial Release will be held 10:30 to 11:30 a.m. Tuesday, July 8, at Loffler Senior Activity Center. The self-massage technique eases muscle tension, enhances mobility, and ...

In some chronic cases of myofascial pain, combinations of medication, physical therapy, myofascial release therapy, trigger point injections, or massage are needed.

Infrared saunas and therapeutic massage are a match made in recovery heaven, and wellness clinics are finally catching on.

Prostatitis, or inflammation of the prostate, is more common than you might think — it accounts for roughly two million ...

Myofascial release was a much lighter touch, followed by a deeper release and retraining of my muscles," Green said. "It's not deep muscle massage, but it is deep muscle release.

Fascia is a spongy connective tissue that encapsulates all of your skeletal muscle. Due to overuse of muscles and acute ...

Jitsu, you specialized in treating injuries of fighters… MARCIO CARVALHO: My journey began with a passion for Jiu-Jitsu and a ...