New Delhi: The Defence Research & Development Organisation (DRDO) and the Indian Navy successfully conducted flight trials of the first-of-its-kind Naval Anti-Ship Missile – Short Range (NASM-SR) from ...

W hile there are plenty of fancy gadgets you can use to track your effort in the gym or on a run, there’s one core metric that uses no tech at all: the rate of perceived exertio ...

Strength training is one of the most beneficial things you can do for your long-term health, but as a beginner it can feel ...