You have to go north of the border to find a Flat meeting on Sunday, but our tipster has two selections for the card at Ayr, ...

Baby Duck’s Nap in the Sun Is the Definition of Cozy originally appeared on PetHelpful.

A Cornell University social psychologist, Dr. Maas explored the social and medical consequences of not getting enough sleep.

HHS Secretary Robert F. Kennedy Jr. asked the FDA "to review the latest data on mifepristone ," but experts say concerns about the abortion pill's safety are misguided.

Why a 20-Minute Nap Could Be Key to Unlocking ‘Eureka!’ Moments Like Salvador Dalí A 20-minute nap can boost your chances of a creative breakthrough, according to new research.

When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and reap the health benefits.

Since 2004, scientific research has shown that a full night of sleep may lend itself to a burst of insight in the morning. But what about the earlier stages of sleep? And what about just a nap? A ...