Baby Duck’s Nap in the Sun Is the Definition of Cozy originally appeared on PetHelpful.

A Cornell University social psychologist, Dr. Maas explored the social and medical consequences of not getting enough sleep.

Each evening, before turning in for the night, orangutans “make their beds,” building leafy nests of twigs and foliage to ...

Nap time at a doggy day care took a different turn when a golden retriever puppy couldn't fall asleep like his peers. What he did next has left internet viewers in hysterics.

Here's what dads really want for Father's Day Truth is, when it comes to gifts, most dads don't want much beyond a good meal featuring a juicy, grilled tomahawk steak followed by a long nap.

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Dr. Thomas Michael Kilkenny, director of the Institute of Sleep Medicine at Northwell Staten Island University Hospital, revealed four rules for rest that can help you achieve peak nappiness.

The Japanese Inemuri nap technique can improve alertness and cognitive function. Check out an easy way to practice it as a remedy for brain fog.

Nap time, elevated. A TikTok doc shares a military-inspired technique for powering down for a power nap.