A big trend shaping today’s homes—whether it’s a high-rise condo or a house—is the addition of wellness spaces. Meditation ...

RFK Jr.'s testimony to senators clashed with past articles and letters he wrote concerning Samoan vaccine policy ...

The heart usually beats in an amazing harmonious synchronicity. A heart that beats 72 beats per minute, beats 4,320 times per hour, 103,680 times per day, 35 million times per year and 2 ½ billion ...

Licensed massage therapist Jo Bakal (NBHWC, NFC, LMT), who specializes in both human and canine massage, joined Bloom host ...

While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...

Construction on a Kava Culture Kava Bar is set to start Feb. 17 and be complete April 21 in the Frisco Rail District, according to a filing with Texas Department of Licensing and Regulation.

If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, ...

Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Leeds Crown Court heard the drug - a muscle relaxant used in anaesthetics that ... and in all likelihood with it being put down to natural causes. 'Had he not been initially fit enough to tell ...

Medically reviewed by Kira Graves, PhD Everyone experiences stress at some point, from minor setbacks to major issues and ...