With new research pointing to troubling impacts of overwork on the brain, let’s look at the current state of work and ...

Smoking and drinking dehydrates and dulls your skin, according to the doctor, who suggests you limit harmful habits to age ...

Discover the deep-rooted causes of chronic stress and learn how to transform your stress response for lasting resilience.

Research used AI language models to analyse sentiments and emotions expressed by almost 400 paediatric patients and their ...

Better stress assessment and tailored interventions could give clinicians the tools they need to fend off lasting damage.

Our brains are wired to prioritize safety and survival, and respond rapidly to danger. Repeatedly activating such processes ...

Improved sleep: When people are stressed, their raised cortisol levels can make it harder to sleep. A therapist near you ...

Holding onto a bad marriage can feel like clinging to a life raft, but sometimes it might be the very thing pulling you under ...

The impact of a negative work environment isn't limited to mental health. It can also manifest in physical problems, like headaches, chronic fatigue, and sleep disorders. These physical symptoms are a ...

When land management decisions about trail development are being made in our towns, we humans need to choose reality over ...