Certain behavioral effects of not getting enough sleep may explain why people who have insomnia are at risk for problems with ...

Smoking and drinking dehydrates and dulls your skin, according to the doctor, who suggests you limit harmful habits to age ...

Discover the deep-rooted causes of chronic stress and learn how to transform your stress response for lasting resilience.

The entire Republic of Ireland has been hit with Status Yellow high temperature warnings for this weekend. Met Éireann warns ...

The impact of a negative work environment isn't limited to mental health. It can also manifest in physical problems, like headaches, chronic fatigue, and sleep disorders. These physical symptoms are a ...

With new research pointing to troubling impacts of overwork on the brain, let’s look at the current state of work and ...

Our brains are wired to prioritize safety and survival, and respond rapidly to danger. Repeatedly activating such processes ...

A study of 20,000 anxiety disorder patients shows how negativity bias affects brain structure, cognitive function and mental health, supporting the view that mental illness is brain illness.

How stress impacts the body through the nervous system Musculoskeletal system: During a stressful situation, our muscles tense or contract, which is the body's defense method to protect us from ...

Charlie Health introduces data highlighting the leading stressors for students and how each affects mental health—plus some tips for coping with stress as a student.