Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

If everyday stresses are keeping you awake at night, best CBD gummies for sleep may be your best option to wake up feeling ...

Spending too long with heightened cortisol opens up the floodgates for hundreds of health complications. Headaches, digestive ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...

Several vegetables—including red bell pepper, and broccoli—contain significantly more vitamin C per serving than oranges, ...

Side effects from taking too much vitamin B6—including nerve damage—may be more widespread than we think, Australia's ...

Excessive intake of vitamin B6 supplements may lead to nerve damage and other side effects, warns Australia's Therapeutic Goods Administration.

Let’s face it – life can feel like a never-ending to-do list. Between work deadlines, family responsibilities and everything ...

Studies demonstrate that L-Theanine can improve attention and reduce mental fatigue without causing sedation. When combined ...

Running is a popular and accessible exercise with extensive physical and mental health benefits. Regular running improves ...

Skipping protein? Neurosurgeon says low protein intake can lead to muscle weakness and joint issues — bad news for anyone ...

New research reveals that the developmental timing of fluoxetine (Prozac) treatment profoundly influences long-term mood and brain function.