Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Learn which seven sausage brands contain the most additives, preservatives, and sodium. Avoid these processed meats for a healthier diet.

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.

You'll crave these high-protein dinner recipes that licensed nutritionists and trainers say are their personal favorites for getting lean.

We tested this popular nutritional supplement to find the best protein powder on the market. Discover how to use it safely, ...