Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

We consulted dietitians and put 20 bars to the test — here's our comprehensive guide to the best protein bars that balance taste, nutrition and value.

A doctor has warned that certain 'healthy' foods could actually be causing long-term harm to your health - and some of them ...

Dr Naheed Ali says he won't buy the foods because they are detrimental to health, despite their reputations for being ...

It's no secret that protein is a key nutrient for weight loss and overall health. While protein shakes and powders offer a ...

This would all be well and good…if it weren't for the snack industry's unhealthy reputation. From potato chips to fruit snacks to cookies, foods in this category have been known to not only ruin your ...

DETERMINING exactly what is a ‘healthy’ food can have us all scratching our heads. Seducing claims on packaging such as ‘natural’ and ‘low fat’ can lead many of ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes ...

While we previously included meal plans and modifications for 1,200 calories, we no longer do ... How to Meal-Prep Your Week of Meals: Make High-Protein Raspberry & Peanut Butter Overnight ...

A female weight loss coach has shared her recipe for a high protein breakfast and ... It lists beans, pulses, fish, eggs and meat as good sources of protein but it advises to choose lean cuts ...