New research shows how wheat variety and baking methods affect the nutritional value of bread—from field to table.

Declining snow accumulation in the mountains of the northeastern U.S. will likely reduce the ability of forests to act as a ...

Mood swings, bloating, and cravings: if these sound familiar, you know what the side effects of menstrual cycle feel like.

In soil remediation processes, the mediating role of microorganisms in soil nutrient cycling is critical. The decline in ...

Avoid alcohol and caffeine during this phase, as they can increase PMS symptoms and drain the body of the nutrients needed for the next phase of the cycle. Light exercise is encouraged during this ...

Even without ovulation, syncing your meals, workouts, and recovery to a simulated cycle can improve energy, mood, and ...

Trace metals such as iron or zinc that are stored in deep-sea sediments are lost forever to phytoplankton on the ocean surface. This is what geochemists believed for a long time about the cycle of ...

The nutrient cycle outlines the movement of chemical nutrients in the environment. Examples include the carbon cycle and the nitrogen cycle.

Cycle syncing aligns a person's diet and exercise habits with their menstrual cycle. Learn what the research says and who it might benefit here.

Experts aren’t entirely sure why, but the nutrient’s connection to sunlight and the sleep-wake cycle is likely a factor. Vitamin D also helps generate melatonin, so a deficiency could mess ...