Fast food might feel like a lifesaver. It’s quick, cheap (well, it used to be), and just a drive-thru away. Whether you’re ...

In a conversation with Dr. Robert Clancy on Power Athlete Radio, we explored an everyday – and often overlooked – reality among elite athletes: the disconnect b ...

Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

Both black and grizzly bears will be relentlessly seeking out buffaloberries, which often grow around trails, campsites and ...

Rachael Perron shares a citrus grilled salmon recipe that revitalizes your skin and delights your taste buds on KARE 11.

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

This olive oil cake is a delicious and easy-to-make treat that uses healthy olive oil. It is a moist, dense cake, perfect for any occasion. The versatility of olive oil cake allows for flavors like ...

Mum-of-three Danielle Broadway has described how she regained control of her life by shedding 90 pounds (six stone) after ...

SCIENCE and innovation data are taking center stage in the country’s campaign to ensure that no Filipino goes hungry. In a ...

National Disaster Consciousness Month and National Nutrition Month. One urges us to brace for calamities; the other reminds ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...