Sugary sodas and packaged juices are a major source of empty calories. Try water infused with slices of cucumber, lemon, or ...

Are you looking for a creamy, dairy-free milk alternative that’s easy to make at home? Say hello to this delicious Oat Milk ...

While I love to save money, I also prefer foods made with whole ingredients whose names I can pronounce. That's how I turned ...

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

Dairy alternatives are becoming a go-to choice for consumers who want simple solutions for dietary restrictions. From creamy almond milk to rich oat-based yogurt, these alternatives replicate the tast ...

Alabama basketball guard Mark Sears sat out the second half of the Crimson Tide's 80-73 win over LSU on Saturday, and while UA coach Nate Oats was mum on a specific reason, it was clear the star ...

The KitchenAid KF6 is very simple to use and, most importantly, makes a gorgeous espresso – rich and delicious, and with ...

Start off by whisking eggs with milk and microwave for 1-2 minutes and top it with salt and pepper. To prepare this healthy ...

Experts have identified an "easy" breakfast ideal for those busy mornings, packed with a range of health benefits. Not only ...

“Soluble fibre is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fibre can reduce the ...