As you age and approach older adulthood, you may become more and more familiar with the need to be proactive about your ...

This week’s food news sees vegan egg and oat milk sales increase, plus a meat giant backs mycoprotein and Bafta serves vegan ...

If you're looking for a breakfast that's healthy, full of protein and will keep you full until lunchtime then you may want to ...

We consulted dietitians and put 20 bars to the test — here's our comprehensive guide to the best protein bars that balance taste, nutrition and value.

Trying to lose weight? Snack smarter by making a batch of these anti-inflammatory energy balls. Reviewed by Dietitian Jessica ...

Eating too many nuts or avocados for weight loss? Is it working? Here’s why it’s probably making you put on weight instead of ...