Learn how in as little as 10 minutes, meditation can boost focus.

Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

John Goodman, who voices Papa Smurf, showed off his slimmer physique while hitting the red carpet at the 'Smurfs' premiere in ...

While there is no definitive evidence linking chemicals to increased cancer risk in young people, this is an area of intense ...

Magnusson gives her age as “somewhere between 80 and 100.” One book reviewer said she was “about 91.” Whatever her age, her ...

If you think you hate exercise or you’re “not an exerciser”, but you still want to get fitter and healthier, this article is for you. You can change the stories you tell yourself about exercise and ...

Jessica Biel ’s viral white dress moment in The Better Sister — notable for her ultra-toned arms and back — is “not maintainable,” the actress shared.

"It requires quick decision-making, strategic thinking and fast reflexes, which help to keep the brain active and sharp, so ...

Jennifer Aniston is reportedly dating Jim Curtis, a hypnotist who has previously married and shares a teenage son with his ex ...

Doctors are writing "social prescriptions" to get people engaged with nature, art, movement and volunteering. Research shows ...

Research shows that long-term exposure to wildfire smoke is linked to lung diseases, heart disease and other conditions. Since these illnesses take decades to develop, scientists think that the health ...