Sure, Thelma may still have challenges as a senior citizen, but the comedy was original and thoughtful for having an elderly ...

The next time you feel anxious or angry, stop and take a deep breath. This will help shift your focus and lower your heart rate. Set aside five minutes in the morning to close your are and do some ...

Older Altadenans — or residents “of a certain vintage,” as one puts it — are facing a choice dictated by numbers: first, ...