PCOS (Polycystic Ovary Syndrome) is a hormonal disorder. It's a common condition caused by hormonal imbalances in women. It's ...

As a former ballet dancer and now arthritis sufferer, I'm used to dealing with chronic pain. Now that I'm over 50 the aches ...

It’s a familiar scenario: you’ve powered through the morning, but by 3 p.m., your energy dips. Your eyes grow heavy, and all ...

For example, eating a lot of carbs at lunch may cause a spike in blood sugar followed by a crash, leading to feelings of ...

The caffeine may come from small amounts of ground coffee beans, matcha and green tea extract ... The addition of milk, cream, and sugar to ice cream dilutes most of the caffeinated ingredients.

Seafood lovers can make Valentine's Day special at Harbor House, 550 N. Harbor Drive. On Feb. 14 and 15, the lakeside ...

Burnout often causes a lack of motivation and an inability to focus, all while feeling constant pressure to push forward. You may notice changes in your hair, skin state, posture, or sleep patterns.

It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.

Macaron de Jayne Pop-Up: Grab a six-piece box of Lunar New Year-themed macarons while supplies last during Macaron de Jayne’s ...

North Market Downtown in Columbus has been a community favorite for nearly 150 years and continues to delight locals and ...

lower blood sugar, and have protective heart and liver effects. one of many teas from Camellia sinensis, a shrub or evergreen tree native to parts of Asia. Other teas that come from Camellia sinensis ...

Regular coffee consumption without any additives reduces the risk for type 2 diabetes (T2D) by 10% per cup, but this protection is significantly weakened when sugar or artificial sweeteners are added.