Chinese takeaway favourite is 'easy' to make in the air fryer and much healthier
This easy homemade version of salt and pepper chicken is a must-try for your next 'fakeaway' - and it's made in your air ...
Are Seed Oils Actually Bad For You? Nutritionists Weigh In On The Controversy
Olive oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold preparations, such as salad ...
2025 food trends you need to try (and how to make them at home)
Food lovers around the world are preparing for a taste revolution in 2025. From bold fusion flavors to inventive twists on old favorites, chefs and home cooks alike ...
Derbyshire Times1d
Mix it up this January with quick and tasty dishes that take you beyond Veganuary
January means Veganuary for some, but if you don’t fancy a whole month of experimenting with veganism, why not be flexible ...
What are the healthiest chips? There are 3 things to look for, dietitians say
In contrast, the healthiest options will be chips made with avocado or olive oil, the experts say. Previously, experts previously told TODAY.com that olive oil is the healthiest cooking oil due to its ...
5 great meatless recipes to work into your rotation
No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...
Atlanta Journal-Constitution2d
‘These are not your daddy’s sardines’: Recipes and ideas for fancy tinned fish
Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.
Harvard study reveals the one superfood that can prevent dementia and keep you sharp at 80!
Olive oil is highlighted as a key component in promoting cognitive health and reducing dementia risks. A Harvard study shows ...
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
What’s the healthiest way to prepare vegetables? The way that makes you eat them.
Wash potatoes and prick with a fork. In the oven preheated to 375 F, bake for 45 minutes, or until you can pierce with a fork ...
10 alternatives to butter that are healthy and do not increase cholesterol
Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.
Harvard study: This cooking ingredient can help keep your brain sharp—how a doctor uses it every day
A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...