Vedic healing uses gemstones to balance the three doshas: Pitta, Vata, and Kapha. Moonstone and emerald balance Pitta, amethyst and lapis lazuli balance Vata, while citrine and garnet uplift Kapha.

Pitta, Vata, and Kapha. Moonstone and emerald balance Pitta, amethyst and lapis lazuli balance Vata, while citrine and garnet ...

Vata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain ...

Dasha refers to planetary time periods influencing life phases, while Dosha indicates birth chart imbalances causing obstacles. Dasha's impact changes over time and can be favorable or challenging ...

A pertinent shloka from the Bhavaprakasha Nighantu describes fennel as cooling, sweet yet slightly bitter, enhancing digestion (deepana), and balancing Vata and Kapha doshas, while being ...

The oils used vary based on your dominant dosha, making the practice customisable. Vata (dry/restless): Use almond or Bala oil. Pitta (heat-sensitive): Pick coconut oil. Kapha (sluggish): Opt for ...

are the main causes of Amla Pitta. As per Ayurveda, Pitta dosha controls heat and digestion and herbal remedies treats this root cause of ulcers by balancing the imbalanced pitta dosha.

Ancient Indian superfoods are celebrated not only for their incredible flavours but also for their health benefits, playing a vital role in Ayurvedic medicine and promoting healing, wellness, and ...

On this day, devotees consider bathing in the sacred river Ganges and making anonymous donations as acts of virtue. These rituals are believed to bring good health, mental peace, and wisdom.