Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Lower back pain affects millions of people every year. About 80% of people will experience back pain at some point in their ...

Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

If you're thinking of getting an injection for back pain, you might want to think again. A panel of experts has examined the ...

Spine injections should not be given to adults with chronic back pain because they provide little or no pain relief compared ...

Best neck massager machines to relieve stress and improve posture - Explore our selection of the best neck massager machines ...

As an avid runner, I've always struggled with neck and shoulder tension after long training sessions. No matter how much I stretched or tried to improve my form, that nagging tightness seemed to ...

Cognitive functional therapy may reduce disability and pain among patients with chronic LBP and neck pain compared with other interventions.

Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...

Many people can identify chest or arm pain as being a red flag for a heart attack but there are other signs which are much ...