The other parts of yoga are yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi. Asanas/ poses are known to be beneficial for your physical as well as mental health. There are ...

Namaste. Here are ten relaxing afternoon yoga poses that can help you unwind, rejuvenate, and embrace a sense of calm: ...

A JPEG is one of the most widely used file formats for a digital photograph. The file format’s widespread popularity means the file can be opened by nearly any device and thousands, if not ...

6 poses to enhance stability and mobility. Solakoglu O, Dogruoz Karatekin B, Yumusakhuylu Y, Mesci E, Icagasioglu A. The effect of yoga asana "Vrksasana (Tree Pose)" on balance in patients with ...

I'm a Celebrity star Tulisa Contostavlos has brought a touch of celebrity to a high-end restaurant. The rapper has posed for a picture at The Orange Tree Bar & Grill, in Congleton. It comes as Tulisa ...

Yoga and breathing techniques help calm your nervous system, which puts your body in a more relaxed state, ideal to help you fall asleep. However, you need to know the right poses to make that ...

It depends on the teacher, who could be trained in several of numerous yoga styles: hatha, vinyasa, Iyengar, ashtanga, yin and more. Though all styles involve poses (asanas), they differ in ...

The official Instagram handle of Joy Awards shared a group portrait consisting of several celebrities from around the globe who graced the event. If one looks closely, one can spot the two Indian ...

Marvel Studios has a lot of projects releasing this year, but only time will tell if any of them deliver to the same level as X-Men '97 did in 2024. The animated show earned out-of-this world ...

Here's how to track your tax refund and what to know if you still need to file your taxes in Florida ... cheap alternatives Black history: Nine Palm Beach County sites, venues with significance ...