Chakra imbalances can manifest as deep exhaustion, emotional turmoil, and inexplicable physical aches. These signs indicate ...

Pyrite, known as 'Fool's Gold,' is a symbol of wealth and financial success. Believed to boost confidence, decision-making, ...

Consuming fragmented and low-value information is reducing our ability to stay calm and focused. That's why meditation is ...

Welcome to Koh Samui: season three of The White Lotus is set in Thailand. Credit: HBO. The show satirises conspicuous ...

As a long time meditator and yoga teacher, I highly recommend that everyone learn how to meditate because our multi-faceted ...

Zulal Wellness Resort by Chiva-Som at Chiva-Som Hua Hin Celebrations will see the family wellness and Traditional Arabic and Islamic Medicine (TAIM) principles of Zulal Wellness Resort, Chiva-Som’s ...

Chanting Om goes beyond spirituality. It is known to have therapeutic benefits for your mental and physical health. Here, ...

Meditation is an ideal way to spend time with yourself and center your energy. In times like these, staying in touch with ...

The latest season is set on the beautiful island of Koh Samui, which will undoubtedly lead to an influx of tourists. Fiji's ...

Bring healing to the third eye chakra through meditation practices. Calming yoga like child’s pose or dolphin can help ...

In this article, we will explore the 10 key health benefits of meditation for people of all ages, showing how this transformative practice can significantly improve your overall well-being. One of the ...