We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

It's important to give your mind, body and brain enough time to winddown and relax at the end of a day in preparation to go ...

I asked Dr. Acostamadiedo what causes night terrors, hallucinations and other parasomnias, to get to the root of my recurring ...

Douglas Lane speaks after his 16-year-old son Spencer and wife Christine were among those on the plane which collided with an army helicopter as it approached Ronald Reagan Washington National Airport ...

However, the same people “waking up” to this fear with just over 10 years until they hit state pension age also have “widespread confusion” about their pension savings. The study showed 49 ...

It’s not uncommon to wake up during the night, but it sure can be frustrating when you can’t get back to sleep. According to one study, nearly a third of people wake up in the night at least ...

It was just the worst nightmare you can have really," Mr Fagan ... personalise your experience on our sites. You can also sign up to our carefully curated newsletter(s) to keep up to date with ...

The newest addition to the TCU, Peter Pan’s Neverland Nightmare, introduces a bloodthirsty spin on Tinker Bell and the boy who never grows up. If you’re hoping to catch Peter Pan’s Neverland ...

Waking up early every morning can have a significant impact on your productivity, mental health, and overall well-being. Follow these 10 easy tips to become a morning person in no time!

But waking up frequently throughout the night could be signalling something wrong with your health. Our Health Kick survey of Sun readers found people wake up 2.3 times a night on average.

News 12 has learned two boats went up in flames in Nassau County early this morning. The incident happened at the Manhasset Bay Marina in Port Washington at 12:30 AM. Nassau police say crews ...