Lately, zapping is making waves in the fitness world as fitness buffs try to get ripped. What are EMS workouts and what are ...

These are the highest quality and most effective multivitamins for women on the market, based on feedback from both testers ...

Managing spasm pain naturally is achievable with a combination of life choices such as hydration proper nutrition stress management and physical activity ...

Improve your stability and prevent falls with expert advice from a physical therapist. Learn the most common balance training ...

Introduction Genicular artery embolisation (GAE) is an innovative procedure in interventional radiology that has emerged as ...

Those who play football never know when their final play will be. It’s something Drew Keller was afraid had already happened. On Aug. 10, during the final drive of a scrimmage game in Tuscaloosa ...

Approaching 40 years of operating The Club Fitness Center, Al and Gloria Guilfoyle have spent the majority of their lives ...

Our home environment plays a massive role in how we feel day-to-day,” says Kati Morton, licensed marriage and family ...

Where men might emphasize physical symptoms of a concussion (like headaches, neck pain, and nausea), women often see more ...

“Oh, God,” purred the Iranian, “I’m so happy to have some people!” We paused our frantic cross-table whispering as a member ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Unlike other forms of clutter, aspirational clutter — think: the sock organizer you bought after seeing an organizational ...