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People who sleep on the right were also more likely (48 per cent) to have their sleep disturbed if they get hot at night, compared to those who sleep on the left (40 per cent).
He said that if you sleep on your right side, the pressure of your body push against the blood vessels that return blood to your heart.
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Fitgurú on MSNWhy people who sleep on their left side are way healthier than right-side sleepersThe position we sleep in can have a big impact on our health. Find out why sleeping on your left side might be the key to boosting your overall well-being.
Are you more of a bed-sitter, or do you prefer to slide to the right without even thinking? This choice, which may seem trivial, could actually reveal unsuspected aspects of your personality and ...
A small study of 10 people found that right-side sleeping “increased heartburn and acid reflux,” states the health-information website Healthline.
Sleep expert Hope Bastine says that those who prefer to sleep on the left side of the bed usually have four specific personality traits.
Sometimes, the side a person sleeps on may affect their health. Find out why, and discover tips for maintaining a comfortable sleeping position.
Most of us have a side we prefer to sleep on. Yes, we move around in our sleep but there’s usually that one side that we continuously fall back on. And if lying on your right side is your fail ...
If you're thinking about switching to side sleeping, you may be wondering which side is best. It turns out that both sides have their benefits and drawbacks. Here's what to know.
But, the research also found that people who sleep on the right side of the bed have a much worse time – and the majority (78%) insist on sleeping on the same side of the bed every night.
There are many reasons why your sleep position can impact your health. Here's why people who sleep on their left side are far healthier than those who sleep on the right, according to sleep experts.
Generally speaking, it’s better for us to sleep on our left side, especially for people who snore, have acid reflux, have high blood pressure or have digestive issues. However, there are some benefits ...
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