This is how much protein you actually need – it's more than you think
Wondering how much protein you really need? Discover the science-backed daily intake for muscle growth, weight loss and ...
We can farm more seafood while minimizing its impact on biodiversity, research shows
Humanity can farm more food from the seas to help feed the planet while shrinking mariculture's negative impacts on ...
Greenland’s rapidly melting ice and landslide-prone fjords make the oil and minerals Trump covets dangerous to extract
Melting ice, thawing permafrost and crumbling fjord walls are just a few of the risks climate change poses for those living ...
The 14 best foods to boost brain health and memory
The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.
5 Foods With As Many Omega-3’s As Salmon
These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.
Us Weekly2d
Kim Kardashian and A-List Athletes Are Obsessed With This Plant-Based Meat Alternative — Free Recipes Included!
Kim Kardashian and a slew of NBA players can't get enough of Beyond Meat's plant-based steak and more — get it here plus a ...
MyNorthwest.com3d
Dying to serve: Dozens of recruits have died nationwide while training to become police officers
Black recruits represented nearly 60% of those who died, a striking disparity given that federal data show Black officers ...
Hosted on MSN6d
“I’ve been eating 30 plant foods a week for a year. Here’s why it’s easier than 5-a-day”
Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...
I'm a Dietician. These 10 Healthy Grocery Stores Offer the Best Range of Organic Produce and Pantry Staples
Loved for its quirky vibe and affordable prices, Trader Joe’s offers an impressive array of healthy options, from organic ...