Ayurvedic medicine focuses on doshas like Vata, Pitta, and Kapha. Dietitian Shruti Naidu from Nagpur specializes in managing lifestyle disorders, diabetes, and explains how Pitta dosha affects health.

According to Ayurveda, an imbalanced dosha leads to poor health and disease. Learn more about the three doshas — vata, kapha, and pitta.

Explore the impact of Pitta Dosha on daily life and discover essential tips and recipes to maintain balance. Learn about the effects on digestion, emotional health, skin care, and energy levels.

Image Source: Freepik. In Vedic healing, gemstones are used since they help in harmonizing the energies of the body and balance the three doshas: Pitta, Vata, and Kapha.

Pitta dosha is the hottest dosha as it is associated with fire. The effect of pitta on the body increases heat. Pitta dysfunction causes swelling, anger, heat buildup, and many other symptoms in ...

Last February, I spent two weeks in India studying Ayurveda, an ancient system of health and wellness that originated there some 10,000 years ago. At its root, Ayurveda recognizes three fundamental ...

Vata, pitta and kapha are the three doshas or constitutional types in Ayurveda, the ancient science of medicine. It is believed that the human body is made up of five elements space, air, fire ...

The Pitta Dosha specifically regulates metabolic functions, thermoregulation, energy balance, pigmentation, visual processing, and attention. Welcome User! Sign In / Register ...

Follow a Pitta-Balancing Diet: Consuming naturally cooling and light foods can help pacify the pitta dosha.Opt for foods with a naturally sweet taste and include cauliflower, cucumber, leafy ...