Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood flow and leg health.

Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

Cooked chickpeas offer around 2.9 mg of iron per 100 gms and dry chickpeas offer around 6.2 mg of iron per 100 gms. They are also rich in protein, fiber, folate, and manganese and other micronutrients ...

Garlic, a common spice, boosts heart health. It contains compounds like allicin. These compounds lower blood pressure and ...

A doctor has recommended a 10-minute hack people should do "after every meal" to stop plague building up in the arteries.

B12 deficiency increases homocysteine, which can then lead to an increased risk of depression and other mood-related ...

Laser-produced plasmas have been used to create short bursts of x-rays and to accelerate particles — so-called plasma-based accelerators. Laser produced plasmas are also useful for recreating ...