Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

B12 deficiency increases homocysteine, which can then lead to an increased risk of depression and other mood-related ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

The mean plasma level of tHcy in UC patients was siginificantly higher than in healthy controls: 10.1 ± 3.1 µmol/L versus 6.8 ± 2.5 µmol/L ( Table 1). It has also been noted that folate and ...

A narrative review in The Journal of Nutrition suggests that whole-food plant diets may help prevent or improve erectile dysfunction (ED) by supporting vascular health and reducing risk factors such ...

Keeping your brain healthy isn’t just important, it’s essential for living well, thinking clearly, and ageing gracefully.

What if a two-dollar can of whipped cream could hijack your stroll away from you? That’s not a story it’s a wake-up call to the real world behind a surge in emergency room visits due to recreational ...

He used GlycanAge and TruAge PACE tests, which measure inflammation and epigenetics, to determine his biological age.

Dr. Mohammed Enayat told Business Insider he periodically switches up his longevity routine, including the supplements he takes.

A small new study offers insight into plasma exchange therapy. By Mohana Ravindranath Cars need oil changes to keep their engines running smoothly. Some anti-aging influencers, along with a ...