Defensive pessimism may be helpful in small doses, but it may easily contribute to the maintenance of highly skewed and ...

Holding a stable view of oneself may be important to psychological functioning. When we receive feedback from our environment, we have to reconcile that with our thoughts about ourselves. People may ...

But you can incorporate body-positive practices that could make you feel better about yourself. Research suggests that ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

In today’s fast-paced world, the pursuit of financial freedom has never been more critical. Many individuals are seeking ...

The people who are truly happy and feel fully alive don’t wait for life to hand them joy on a silver platter. Instead, they ...

The new policy is required of all Ohio school districts following the passage of House Bill 214, which prohibits districts ...

Your beliefs aren’t something she needs to accept ... Ask her what she thinks your positive connection points are and then ...

Sexual orientation is believed to result from complex processes that are still widely debated. However, for several years, a large body of research has sought to identify potential biological factors.

Our beliefs shape the way we navigate the world ... Once the intensity has decreased, affirm yourself using positive statements, such as “I am calm and confident.” Techniques like EFT and ...

66% still say Britain made the right decision. From YouGov: Belief that Britain was right to vote to leave the EU falls to a new low of 30% — Josh Self (@josh-self.bsky.social) ...