If you've ever wished for slimmer, more slender fingers, nutritionist Lia Granell has a tip that might interest you. On her ...

Bananas are not the only ones that help us take the recommended amount of potassium and there are foods that provide more of ...

Jumping off Robert F. Kennedy Jr.'s "Make America Healthy Again" campaign, Arizona Republicans are supporting House Bill 2164 ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and helping you feel less bloated. Yoon recommends bananas, avocados and tomatoes, ...

If you're on a fasting diet, you might be wondering what you can eat when it's meal time. These seven suggestions are your ...

In addition to removing waste from the body, these organs balance the water, salts and minerals in your blood, make hormones that produce red blood cells, maintain your bone health and control your ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

All things considered, it’s at least as likely to make health outcomes worse as it is to make most people healthier.

The Food and Drug Administration recently ... residual bromate levels to ensure safety.” Faber says potassium bromate is “a perfect example of a chemical that companies will continue to ...

Fruit may not make the list of high-protein foods, but some options can provide ... including nutrients like vitamins A, C, E and D; potassium, magnesium, antioxidants, plant compounds and fiber.