How to reach the "fat-burning zone" “Aim for a brisk walk lasting at least 20 to 40 minutes a day. A brisk pace means walking at roughly three miles per hour, fast enough to get your heart rate ...

The Mets offense has shouldered the load in the first two Subway Series games. Pete Alonso homered twice in a 12-6 win over ...

The final ranking of this year's top 100 MLB prospects starts with high school shortstop Ethan Holliday, followed by two ...

Eric Cross' first half fantasy baseball breakouts, all-stars, buys/sells at the outfield position. Can they keep it up, and ...

Kepler's fourth inning two-run homer gave him his first extra-base hit since June 16. Cristopher Sánchez did not allow a walk ...

Andrea Arcadipane puts a cast of breakout catchers under her scouting microscope to determine validity, including Colorado's Hunter Goodman.

With All-Star finalists announced last week, Phase 2 of voting begins today to elect the starting lineup. While the fans did ...

Torres is a prime case: In 2018 and 2019, his first two seasons, he hit 24 and 38 home runs, with strikeout rates of 25.2 and ...

Road to CFB documents the journey to experience a college football game day at every FBS stadium. In 2024, he visits ...

Wasting no time after Trevor Megill blew a save opportunity, Caleb Durbin hit a walk-off home run to deliver a 4-3 Brewers victory over the Padres.

The 23-year-old Abel, who had made five starts heading into Wednesday’s start, was 2-1 with a 3.47 ERA, 1.157 WHIP, 18 strikeouts and just four walks in 23.1 innings since being called up.

If you’re on a mission to live longer (and stronger!), you probably know that regular exercise plays an undeniable role in ...