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If you're seeking stronger arms and shoulders, the overhead press should be in your gym rotation ... plus tips for adding this powerhouse shoulder move into your routine. Chris Gagliardi is ...
We appreciate the Hong Kong action of Michelle Yeoh, from kicking ass with Cynthia Rothrock to riding motorcycles with Jackie ...
The district made waves by hiring the infamous coach. A closer look reveals it's at the cost of a six-figure salary.
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"Years of blood, sweat and tears have led me to this moment, and let me tell you, I've been sculpted into an absolute powerhouse by ... her passion for the gym after suffering an ankle injury ...