The community at Powerhouse Gym, on King Street, in South Shields came together on Saturday, March 1, to take part in a gruelling 24-hour challenge, which included a continuous row, bike, and ski ...

That silence was music to his team’s ears, and it accompanied an achievement not many Section 1 girls basketball teams can claim: The Our Lady of Lourdes earned a 57-41 victory over powerhouse ...

Powerhouse Gym provides an environment where every person can work toward becoming stronger, healthier, and better every day. One of the key muscle groups that many gym-goers prioritize is the chest.