Lehigh Valley wrestling: Palmerton’s memorable run was years in making
They won 11 matches, most in a season in nearly 15 years, and captured their first District 11 team tournament match. Derek King became the school’s first 100-match winner since 2017 and Dillon ...
The Scranton Times-Tribune21h
PIAA WRESTLING: ‘Paupack, Honesdale prep for Hershey-less tourney
Wallenpaupack captured its first District 2 Class 3A duals wrestling title, while Honesdale secured its third straight Class ...
This ‘powerhouse workout’ only makes you push yourself for 20 seconds at a time
A typical SIT workout begins with a five-minute light cardio warmup to condition muscles for activity, followed by a maximum ...
The Mining Journal22h
Movers & shakers: Baraga girls, Negaunee Miners boys make impact in U.P. Sportswriters and Sportscasters Association high school basketball polls
BOYS Divisions 1-3 W-L Pts Pvs 1. Marquette (6) 12-2 30 1 2. Iron Mountain 13-2 24 2 3. Kingsford 11-3 16 3 4. Westwood 12-5 ...
The Rewind: UAA women's basketball coach notches milestone win; Seattle Seahawks add another Alaskan to their roster
Welcome to The Rewind, a weekly digest that puts a spotlight on the biggest stories and best performances from Alaska's world of sports. This past week featured several notable individual and team ...
‘Dirty little secret’: Inside Aussie fashion designer’s luxe home
The Brisbane-based designer and co-founder of the popular clothing label, Sabo, always looks immaculate, but she has admitted ...
celebwell18h
Brandi Glanville’s Latest Podcast Episode Is Stirring Up Drama—Here’s Why
Reality star Brandi Glanville stirs up drama with her podcast, shading fellow Real Housewives. But she's not just about the ...