Dr Bradley clarified, “The idea that a low-carb diet must also be low in fibre isn’t supported by the data. Fibre-rich foods like non-starchy vegetables, nuts, seeds and even certain fruits ...

“For bread, I usually recommend a sourdough since it is not too fiber heavy while also having a low glycemic index.” Certain foods may trigger or worsen UC symptoms. Here’s a list of foods ...

LOWCOUNTRY, S.C. (WCIV) — The Lowcountry Food Bank has announced that two new members will be joining their ranks as members of their Board of Directors. Mavis Huger and Dan Bailey will be ...

That’s because when it comes to what we eat, it’s not just a matter of taste. What foods and drinks look like — the colors we see before the first morsels or sips hit our tastebuds — have mattered to ...

Effects of a Low-Carb Diet Low-carb diets are eating patterns that restrict carbohydrates. Getting 45-65% of your daily calories from carbohydrates is generally recommended. A low-carb diet must ...

By Alexandra Alter In December 1999, around her 65th birthday, Joan Didion started writing a journal after sessions with her psychiatrist. Over the next year or so, she kept notes about their ...

Everyone has their own rules for Super Bowl squares, but here at For The Win we’ve put together an easy-to-read — and printable! — template for you and your party to enjoy. Gambling involves ...

ROCKFORD, Ill.—The Chick-fil-A in a shopping complex was straining under a crush of customers lured by a chicken sandwich deal one recent Friday afternoon. Cars inched along two drive-through ...

Certain foods that are tolerable for one person may cause extreme distress in others. To better identify the types of foods you can and cannot eat, try keeping a food journal ... a gastroparesis diet ...

So, you’re getting all the nutrition without sacrificing too much flavour. There’s a huge variety of low-fat cheeses to suit all tastes. Some naturally come with a lower fat profile ...

People with lactose intolerance don't have enough of the enzyme lactase to digest lactose easily. Lactose-free milk is typically cow's milk that has had lactose removed. This allows people with ...

The other day I was vacuuming her room when I stumbled across her diary and couldn't help but take a peek. Now I wish I'd never picked it up. Her entries show that she is completely fixated with ...