High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

For an Asian-inspired variation, combine cooked bulgur with shredded cabbage, carrots, edamame, and scallions. Toss in a ...

When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to ...

Edamame has a bit more protein compared to lima beans. A cup of cooked edamame provides roughly 18 grams of protein, while a ...

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

Big dinner salads are a great way to make a meal that’s both fresh and filling. With the right mix of greens, proteins, and ...

Looking for fresh and easy dinner options? Salads can be both filling and packed with flavor, making them a perfect choice ...

This classic deli salad is easy to make at home ... the fridge in individual-sized containers. Split green peas are packed full of fiber and protein, with more than 20 grams per ½ cup.

It’s no surprise, then, that some protein-dense foods made University of Virginia alumna and Washington Post food editor ...

Witchel recommends staying away from any ingredients that will break down too quickly, such as delicate greens or ... s dense bean salads, this version is packed with protein thanks to edamame ...