Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

Looking for a protein-packed, creamy, and delicious meal that’s also healthy? This Healthy Egg Salad Recipe is the perfect ...

Commercial egg replacers are fine for baking purposes as well. They eliminate a lot of the guessing and are shelf-stable, ...

Egg salad doesn't have to be boring. You can try using some of these canned ingredients in it, and they will seriously ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...

Vegan strongman Patrik Baboumian has shared some of his favorite protein sources, including beans and other legumes ...

One of these nutritionally dense foods are eggs, which boast a long list of health benefits as a rich ... as a salad or noodles. "In the colder months ramen can offer a fantastic way to pack in ...

Budget vegan recipes: these cheap and affordable plant-based recipes all use ingredients like chickpeas, lentils, and beans ...

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.